Wednesday, November 30, 2005
Petikan dari Umno-Reform.com
Pengkalan Pasir - Kehadiran Anwar pasti mengugat
2 faktor utama yang pernah di kemukakan oleh laman ini , yang akan menjadi saingan hebat bagi Barisan Nasional khususnya calon UMNO. Satu adalah Anwar Ibrahim dan yang kedua adalah Ibrahim Ali. Apa yang nampak jelas ialah Barisan Nasional akan berhadapan dengan bekas - bekas UMNO, mereka yang pernah menjadi kepimpinan baik di Negeri Kelantan ( Datuk Ibrahim Ali ) mahupun Timbalan Perdana Menteri Malaysia ( Datuk Seri Anwar Ibrahim).
Ini bukan pilihan raya antara PAS dan Barisan Nasional : ini adalah pertandingan antara mereka yang pernah duduk dalam UMNO bertemu calon UMNO. Semestinya Anwar Ibrahim dan Ibrahim Ali tahu selok belok politik UMNO, kempen ala UMNO dan gerakan - gerakan UMNO. Maka pilihanraya ini pasti sengit. Anwar Ibrahim hadir buat pertama kali menyaksikan pilihanraya selepas di bebaskan dari penjara. Beliau pasti mahu memberi impak yang kuat dan ini akan membentuk "signal" atau isyarat khusus bahawa senario politik pilihanraya umum akan datang pasti berubah dengan kehadiran beliau. Memang benar - ini akan menjadi pilihanraya paling sengit dan Barisan Nasional khususnya UMNO perlu sedar bahawa sekiranya kita masih terus ber-retorik dan enggan melakukan perubahan - bermula dari sekarang maka pilihan rakyat mungkin akan berubah. Mungkin esok kita pembangkang !
(gambar Anwar Ibrahim di Pasir Mas Kelantan sumber gambar dari harakahdaily.net)
Artikel dipetik dari: http://www.umno-reform.com/
Tuesday, November 29, 2005
Mari "Tak Nak"
Source: American Cancer Society, Inc., 1599 Clifton Road NE, Atlanta, GA 30329-4251; phone: (800) 227-2345
Within 20 Minutes
Blood pressure drops to a level close to that before the last cigarette
Temperature of hands and feet increases to normal
Within 8 Hours
Carbon monoxide level in the blood drops to normal
Within 24 Hours
Chance of heart attack decreases
Within 2 Weeks to 3 Months
Circulation improves
Lung function increases up to 30%
Within 1 to 9 Months
Coughing, sinus congestion, fatigue, and shortness of breath decrease
Cilia regain normal function in the lungs, increasing the ability to handle mucus, clean the lungs, reduce infection
Within 1 Year
Excess risk of coronary heart disease is half that of a smoker's
Within 5 Years
Stroke risk is reduced to that of a nonsmoker 5-15 years after quitting
Within 10 Years
Lung cancer death rate about half that of a continuing smoker's
Risk of cancer of the mouth, throat, esophagus, bladder, kidney, and pancreas decreases
Within 15 Years
Risk of coronary heart disease is that of a nonsmoker's
Source: The World Almanac 2004
Within 20 Minutes
Blood pressure drops to a level close to that before the last cigarette
Temperature of hands and feet increases to normal
Within 8 Hours
Carbon monoxide level in the blood drops to normal
Within 24 Hours
Chance of heart attack decreases
Within 2 Weeks to 3 Months
Circulation improves
Lung function increases up to 30%
Within 1 to 9 Months
Coughing, sinus congestion, fatigue, and shortness of breath decrease
Cilia regain normal function in the lungs, increasing the ability to handle mucus, clean the lungs, reduce infection
Within 1 Year
Excess risk of coronary heart disease is half that of a smoker's
Within 5 Years
Stroke risk is reduced to that of a nonsmoker 5-15 years after quitting
Within 10 Years
Lung cancer death rate about half that of a continuing smoker's
Risk of cancer of the mouth, throat, esophagus, bladder, kidney, and pancreas decreases
Within 15 Years
Risk of coronary heart disease is that of a nonsmoker's
Source: The World Almanac 2004
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